meditation

backbend

 

 

 

 

 

Headstand

Headstand is an innovative non-profit organization that brings stress reduction techniques and yoga to youth in economically-disadvantaged communities.

Headstand’s curriculum is research-based and blends yoga exercise with integrated educational theory and social and emotional learning. Headstand brings higher levels of academic achievement, lower stress levels, and physical and mental fitness to students through yoga, breathing, and meditation techniques.